Chickpea Guacamole is easy to make. It’s similar to traditional guacamole but in addition to the avocado, you add chickpeas! This chickpea and avocado dip makes a snack that’s both delicious and filling. Serve it with tortilla chips, pita chips or veggies.
Ingredients for Chickpea Guacamole
- Chickpeas (aka garbanzo beans)
- Avocado
- Red Onion
- Lime Juice
- Garlic Powder
- Cilantro (optional)
- Salt (optional)
Chickpea Guacamole is Easy to Make
All you’ll need to do is rinse and drain the canned chickpeas, put them in a mixing bowl and mash them with a fork. You’ll need to decide how well you want to mash the beans. I like a more rustic mash where I can see the bits of chickpeas. You may prefer to mash them up well which will look more like a guacamole made of avocados only.
Then add finely diced red onion, the juice of a lime, avocado and garlic powder. Mash the avocado a bit and then mix
Serve in a pretty little bowl and garnish with a bit of cilantro if you like.
Additional Serving Suggestions
This chickpea avocado dip is delicious in a wrap, on toast, or on a sandwich. Try a scoop on a salad as well.
You can always adjust ingredients and spices depending on your own taste preference and how you plan on using this dip. Just give it a try!
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Chickpea Guacamole
- Yield: 2 cups 1x
- Diet: Vegan
Description
This chickpea guacamole is super tasty! It makes a great dip, but is also versatile and can be used as a filling in a wrap or sandwich. It’s so easy to make. Give it a try!
Ingredients
1 (15.5 ounce) can chickpeas, drained and rinsed
1 avocado peeled and seed removed
1/4 small red onion finely chopped
Juice of 1 lime
1/8 teaspoon granulated garlic
Cilantro (optional)
Salt (optional)
Instructions
- In a large mixing bowl, mash the canned chickpeas with a fork, then add the avocado and mash as well.
- To the bowl add the finely diced red onion, the juice of a lime, and garlic powder and mix all of the ingredients in the bowl together.
- Serve the avocado guacamole in a bowl with some tortilla chips, pita chips, or veggies on the side.
Notes
This chickpea guacamole dip is filling and can be used as a spread in a wrap, on toast, or on a sandwich.
Keywords: chickpea guacamole, chickpea avocado dip, chickpea avocado spread,
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